All posts tagged: FoodBlog

Delicious Pumpkin Pie this October.

Dear Friends and Followers, Events are always including some delicious dish. In October we have a wonderful chance to do many things out of Pumpkin. Personally I like marinated Pumpkin, which I am planning to do this year for my Christmas Table 🙂 (This is really Northern European dish) But today I would like to share a delicious version of pumpkin pie. Why pumpkin pie is good for you: * A slice of pumpkin pie is a significant source of water-soluble B vitamins, offering 20 percent of the recommended daily intake for thiamin and vitamin B-12 *These vitamins aid in skin, vision and neurological health, red blood cell formation and the maintenance of appetite, digestion and metabolism. *One slice of pie supplies 9 percent of daily recommendation for phosphorous and 7 percent for calcium and iron. Benefits of these minerals include bone, tooth, neurological, cellular and metabolic health. Because of pumpkin pie’s high fat, saturated fat, cholesterol and sodium content, you may want to come up with ways to enjoy it without just cutting yourself a …